In-Person Initial Postpartum Assessment

A comprehensive one-on one evaluation where we discuss your symptoms, assess movement and strength, and develop a personalized plan to support your postpartum recovery.

This Visit Includes:

  • A detailed postpartum health and birth history

  • Full assessment of core, pelvic floor, posture, breathing, and movement

  • Functional testing relevant to daily life and exercise

  • Outcome measures to establish a clear baseline

  • A personalized timeline to achieve goals

Session is 75–90 minutes to allow time for education, assessment, and an individualized roadmap forward.

Schedule Evaluation
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Initial Postpartum Assessment (Virtual)