Services We Offer
You balance career, family, and recovery — your care should feel just as intentional. Our concierge-style postpartum pelvic floor PT provides individualized, one-on-one treatment with the flexibility and clarity you need during this demanding season of life.
We help you confidently recover from:
Pelvic floor dysfunction — leakage, heaviness, pelvic pressure, or discomfort that makes long workdays or workouts stressful
Back and hip pain after baby — strain from lifting, feeding, commuting, or sitting at a desk
C-section scar tightness or numbness — pulling, sensitivity, or a feeling of core disconnect
Diastasis Recti and core weakness — abdominal separation, instability, or difficulty regaining strength
Pain with intimacy — common but treatable postpartum pelvic pain
Return-to-exercise concerns — leaking, pressure, or pain when resuming running or strength training
Persistent postpartum symptoms — issues lingering months or years after delivery
Your recovery isn’t a luxury — it’s foundational to how you show up at work, at home, and for yourself. We create a strategic, efficient plan so you can heal fully, move confidently, and return to your active life without uncertainty.
What To Expect
Schedule Your Evaluation
Book your postpartum evaluation at a time that fits your schedule. Appointments can be scheduled online, making it easy to choose a time that works for you. Each visit is one-on-one and intentionally unrushed, allowing time to fully understand your concerns and goals.
Complete Intake Forms
Before your visit, you’ll receive a short set of intake forms to complete online. These forms help us understand your health history, postpartum experience, and current concerns so your appointment can focus on what matters most to you. Completing these ahead of time allows us to make the most of your one-on-one session.
Your Initial Postpartum Evaluation
Your evaluation is comprehensive, individualized assessment focused on your recovery and goals. You will also receive education and guidance during the visit.
After the Evaluation
At the end of your visit, we’ll review the findings together and discuss what they mean for your recovery.
You’ll leave with:
A better understanding of your body and symptoms
Personalized strategies
Clear recommendations for next steps
We will review available options and create a plan that supports steady progress at a pace that works for you.