Initial Postpartum Assessment (Virtual)

This is a comprehensive, one-on-one evaluation designed to understand your body, your symptoms, and your goals. Virtual assessments are conducted through a secure video platform and allow for meaningful evaluation and guidance without needing to travel.

Your visit includes:

• A detailed postpartum health and birth history

• Full assessment of core, pelvic floor, posture, breathing, and movement

• Functional testing relevant to daily life and exercise

• Outcome measures to establish a clear baseline

• A personalized timeline to achieve goals

Session is 75–90 minutes to allow time for education, assessment, and an individualized roadmap forward.